![]() Click here for resources and information. If you have been diagnosed with high blood pressure, talk to your healthcare team about ways to control your blood pressure. ![]() Preventing and Managing High Blood Pressure If youre a healthy adult age 65 or older, your treatment goal also is usually less than 130/80 mm Hg. The bottom number, diastolic blood pressure, is the pressure in your blood vessels between beats, while your heart is at rest.Ī normal blood pressure level is less than 120/80 mmHg.īecause high blood pressure does not usually have symptoms, you should get your blood pressure checked regularly and follow your healthcare team’s recommendations. The top number, systolic blood pressure, is the pressure in your blood vessels when your heart beats. ![]() ![]() High blood pressure can cause damage to the vessels when left untreated and lead to other problems, including heart disease, stroke, and kidney disease.īlood pressure is measured using two numbers. When the the pressure of the blood against blood vessel walls is too strong it is called high blood pressure, or hypertension. ![]()
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